Break your goals down into small activities that you can spread out over the year.A theme is an overall inspiring guiding principle. A sense of what you would like to achieve or what you would like the year to be about and placed in a nutshell. This theme arches over all the roles you play in your life and brings them altogether. Try and go with the first things that come into your mind, rather than over thinking a theme. Possible themes could be: to consolidate, to spread my wings, to transition, but be sure it totally fits you.things that motivate, excite and inspire you